Self-defense provides you with self-improvement tools that go beyond defending yourself in an attack.
Tag: Personal Improvement
How Using a Physical Fitness Trainer Helps You Achieve Your Dream Body
You can’t do it by yourself. Most people believe they can create their own fitness program to achieve their goals. This is a bad idea for two significant reasons; first, unless you are a professional fitness trainer, you most likely will not reach the goals you plan for an impressive body, and second, it can be dangerous to your health. These two fundamental reasons are why you need a professional physical trainer to work with you.
Effective Non Surgical Options for Skin Rejuvenation
Nonsurgical skin tightening procedures have become very popular in recent years. This popularity can be attributed to providing a noninvasive solution for tightening the skin and improving its quality without all of the issues that go along with surgical procedures.
Cherries are Nature’s Healing Food
Everyone knows how delicious cherries are, bursting with fresh sun sweetness with a tart side, but did you know that cherries also hold the ability to provide several different healthy solutions to many problems that can affect your body?
Why are you not successful — swati
Why there are some who achieve their dreams many who does’nt ??? Why some are able to turn their illusion into reality while others just live in illusions ??? What is the difference between a successful person and a commoners??? You also want to be a successful person…..so let me show you the path […] via … Continue reading Why are you not successful — swati
10 Great Ways to Personal Improvement
If you are a person who is passionate about personal growth or someone who realizes they want to change their lives and how they feel about themselves, there is nothing more meaningful than having a purpose in life, and to always pursue a life of development and betterment.
Take the Stress Out of Your Business Trips
If you travel often for business, you know how stressful just the travel alone can be. You need to plan your itinerary, track all of your expenses and deal with the potential delay along the way, it is often difficult to get everything done and still stay focused on the work at hand.
6 Superfoods to Help You Lose Weight
Weight loss fads come and go. It seems like every day there is a new pill, a new process or even a new torture device that promises to help shed your extra pounds with little or no inconvenience or effort from you.
Personal Improvement – Feel Better, Live Better, Be Better!
Everyone is always on a mission for personal improvement, or at least they should be. Self-improvement isn’t any easy task; I don’t care what anyone says. You can’t achieve personal improvement without some old fashioned hard work. All of the self-improvement / personal improvement books, recordings and seminars all boil down to some … Continue reading Personal Improvement – Feel Better, Live Better, Be Better!
Michael D. Turashoff 