Why Fine Dining Is Just as Unhealthy as Fast Food

Recent studies show that eating at a gourmet restaurant can be just as unhealthy as eating at a regular fast-food restaurant (I won’t name any names but you get the idea). As a matter of fact, according to diabetes specialists who are increasingly diagnosing young business people with the debilitating conditions, gourmet restaurants are equally as unhealthy as fast-food restaurants.

6 Superfoods to Help You Lose Weight

Weight loss fads come and go. It seems like every day there is a new pill, a new process or even a new torture device that promises to help shed your extra pounds with little or no inconvenience or effort from you.

Personal Improvement – Feel Better, Live Better, Be Better!

  Everyone is always on a mission for personal improvement, or at least they should be. Self-improvement isn’t any easy task; I don’t care what anyone says. You can’t achieve personal improvement without some old fashioned hard work.   All of the self-improvement / personal improvement books, recordings and seminars all boil down to some … Continue reading Personal Improvement – Feel Better, Live Better, Be Better!

Free Radicals How Antioxidants Protect Against Them

  In the descriptions of several of our premium tea blends we include the fact that they are an excellent source of free radical fighting antioxidants. We also go on to explain a few of these crucial benefits to your health.   We all know that antioxidants are good and help provide several health benefits … Continue reading Free Radicals How Antioxidants Protect Against Them